Bookspeed
Bookspeed: the little book of self care for mums to be
- Drawing on decades of experience
- Midwife Beccy Hands and doula Alexis Stickland share insider tips on keeping yourself comfortable
- Happy and calm
- However your pregnancy and birth may unfold
- From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains
- This book will help you feel supported
- Empowered and understood
- Beautifully illustrated in full colour
- It covers everything you need to know
- Trimester by trimester
