Myprotein
Myprotein Weight gainer blend - 5kg - vanilla
- Nutritional information may vary depending on flavour
- What is a weight gainer
- If you’re looking to gain weight
- Build strength
- Or increase size then you’re going to have to consume more calories than you burn throughout the day — known as a calorie surplus
- And
- Although that sounds really simple
- Eating the wrong types of foods can lead to an increase in body fat
- Which isn’t ideal
- To gain muscle you must combine a calorie surplus
