Nutrisport creatine monohydrate powder 100g

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• Creatine is the natural energy source for muscle contraction during high intensity training
• There is only enough ATP in the muscle to sustain activity for a fraction of a second
• Creatine replaces the ATP which has been used up during muscle contraction
• To allow prolonged intense activity
• Energy from food is carried within the muscles by creatine itself forming an effective biological energy-transfer system
• It is not a drug and is used and endorsed by many top Olympic and other athletes