We can often become deficient in key minerals due to the hectic lifestyles so many of us face combined with erratic eating habits and poor nutritional quality of the foods we eat
Calcium and Magnesium tablets cover your bases by providing 100% of your Reference Intakes (RI’s) for both of these essential minerals
RI’s are recommendations advised by the Department of Health
What are the key benefits
Calcium is an essential mineral that your body craves for a plethora of reasons: firstly
It contributes to normal muscle function and neurotransmission as it is required during the contraction and relaxation process
Moreover
It is the most abundant mineral in the human body that is crucial for the maintenance of normal bones and teeth