A Handbook of Simple Exercises and Techniques_x000D__x000D_A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age _x000D_ _x000D_• Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs
Restore function
Reduce prostate enlargement
And prevent prostate gland cancer _x000D_ _x000D_• Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements _x000D_ _x000D_• Explains how these techniques can forestall the need for surgery in early stages of prostate disease _x000D_ _x000D_Age need not be a death sentence for men’s sexual health and vitality
Taoist Master Mantak Chia and William U
Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer
The authors provide exercises and techniques to open the energetic pathways connected to the male reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness
They explain how to perform sexual energy and prostate gland massages and detail stretching exercises and the practice of chi weight lifting--attaching weights to the penis and scrotum to enhance sexual vigor
They explain that while these techniques are primarily preventive