NtThis punch bag bracket with chin up bar is an effective way to work most of the upper body muscles and it is an ideal trainer for shaping your upper body
Chest
Back and arms
Perfect for the home gym
Commercial gym or health club
This hanger can be used for boxing
Kick boxing
Or MMA bags
The wall mount comes with all of the necessary hardware
Nnntnttconstructed of heavygauge solid steel for superior durability and stabilityntntnttcomes with heavy bag swivel chain hanger and all necessary hardware