Five A Day to Keep You Joyful

• 2 stars, based on 1 votes

• Everyone knows it's good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition
• But what about a five-a-day for your mind
• With wise words on the topics of mindfulness
• Friendship
• Appreciation
• Kindness and happiness for a daily dose of joy
• This is an inspirational little book that could have a BIG impact on your day